{"id":1355,"date":"2024-11-19T11:48:31","date_gmt":"2024-11-19T02:48:31","guid":{"rendered":"http:\/\/seigensyoku.com\/1\/?p=1355"},"modified":"2025-02-12T15:48:42","modified_gmt":"2025-02-12T06:48:42","slug":"komeko-201","status":"publish","type":"post","link":"http:\/\/seigensyoku.com\/1\/2024\/11\/19\/komeko-201\/","title":{"rendered":"\u3010\u7c73\u7c89\u306e\u304a\u83d3\u5b50\u30b3\u30fc\u30b9\u3011\u79cb\u306b\u98df\u3079\u305f\u3044\u301c\u7c73\u7c89\u306e\u6817\u828b\u30bf\u30eb\u30c8\uff08\u8a8d\u5b9a\u8b1b\u5e2b\u30a6\u30c3\u30c9\u30d5\u30a3\u30f3\u5343\u6625\u5148\u751frecipe\uff09"},"content":{"rendered":"\n\n\n<p>\uff3b<span style=\"font-weight: 400;\">\u79cb\u306b\u98df\u3079\u305f\u3044\u301c\u7c73\u7c89\u306e\u6817\u828b\u30bf\u30eb\u30c8<\/span>\uff3d<\/p>\n<p><iframe loading=\"lazy\" title=\"\u79cb\u306b\u98df\u3079\u305f\u3044\u301c\u7c73\u7c89\u306e\u6817\u828b\u30bf\u30eb\u30c8\" src=\"https:\/\/player.vimeo.com\/video\/1030725850?h=ffc13cb5e6&amp;dnt=1&amp;app_id=122963\" width=\"728\" height=\"410\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<p>\u00a0<\/p>\n<h2>\u2605\u30bf\u30eb\u30c8\u751f\u5730\u2605<\/h2>\n<h3>\u6750\u6599\uff08\u30bf\u30eb\u30c8\u578b18cm\uff09<\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">\u7c73\u306e\u7c89(\u5171\u7acb\u98df\u54c1) 80g<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30a2\u30fc\u30e2\u30f3\u30c9\u30d7\u30fc\u30c9\u30eb\u300030g<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u3066\u3093\u3055\u3044\u7cd6\u300030g<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5869\u3000\u3072\u3068\u3064\u307e\u307f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30b7\u30ca\u30e2\u30f3\u30d1\u30a6\u30c0\u30fc\u30002g(\u304a\u597d\u307f\u3067)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7c73\u6cb9\u300030g<\/span><\/li>\n<li>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u6210\u5206\u7121\u8abf\u6574\u8c46\u4e73\u300030g<\/li>\n<\/ul>\n<h3>\u30c8\u30c3\u30d4\u30f3\u30b0<\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">\u713c\u304d\u3055\u3064\u307e\u3044\u3082\uff06\u5272\u308c\u3080\u304d\u6817\u3000<\/span><span style=\"font-weight: 400;\">80g(2\u30d1\u30c3\u30af)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30e1\u30fc\u30d7\u30eb\u30b7\u30ed\u30c3\u30d7\u300010g<\/span><\/li>\n<\/ul>\n<h3>\u4e0b\u6e96\u5099<\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30aa\u30fc\u30d6\u30f3\u306f170\u2103\u306b\u4e88\u71b1\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30bf\u30eb\u30c8\u578b\u306b\u30aa\u30a4\u30eb\u30b9\u30d7\u30ec\u30fcor\u7c73\u6cb9\u3092\u5857\u308b<\/span><\/li>\n<\/ul>\n<h3><strong>\u4f5c\u308a\u65b9<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u2460 \u30dc\u30a6\u30eb\u306b\u7c73\u7c89\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u30d7\u30fc\u30c9\u30eb\u3092\u5165\u308c\u3066\u6ce1\u7acb\u3066\u5668\u3067\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2461 \u5225\u306e\u5c0f\u3055\u3081\u306e\u30dc\u30a6\u30eb\u306b\u3066\u3093\u3055\u3044\u7cd6\u3001\u5869\u3001\u30b7\u30ca\u30e2\u30f3\u3001\u7c73\u6cb9\u3001\u8c46\u4e73\u3092\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u308b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2462 \u2460\u306b\u2461\u3092\u52a0\u3048\u3066\u5747\u4e00\u306b\u306a\u308b\u307e\u3067\u30b4\u30e0\u3079\u3089\u3067\u6df7\u305c\u5408\u308f\u305b\u308b\u3002\u305d\u306e\u5f8c\u3001\u624b\u3067\u634f\u306d\u308b\u3088\u3046\u306b\u6df7\u305c\u308b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2463 \u30bf\u30eb\u30c8\u578b\u306b\u2462\u306e\u751f\u5730\u3092\u624b\u3067\u62bc\u3055\u3048\u306a\u304c\u3089\u578b\u306e\u7e01\u307e\u3067\u5747\u7b49\u306b\u6577\u304d\u8a70\u3081\u3066\u3001\u30d5\u30a9\u30fc\u30af\u3067\u6570\u7b87\u6240\u7a74\u3092\u958b\u3051\u308b(\u30d4\u30b1)\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2464 170\u2103\u306b\u4e88\u71b1\u3057\u305f\u30aa\u30fc\u30d6\u30f3\u306720\u301c25\u5206\u713c\u304f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2465 \u30c8\u30c3\u30d4\u30f3\u30b0\u306e\u713c\u304d\u3055\u3064\u307e\u3044\u3082\uff06\u3080\u304d\u6817\u3092\u5c0f\u3055\u304f\u30ab\u30c3\u30c8\u3057\u3001\u30e1\u30fc\u30d7\u30eb\u30b7\u30ed\u30c3\u30d7\u3068\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2466 \u751f\u5730\u304c\u713c\u304d\u4e0a\u304c\u3063\u305f\u3089\u30e1\u30fc\u30d7\u30eb\u30b7\u30ed\u30c3\u30d7\u3092(\u5206\u91cf\u5916)\u9069\u91cf\u5237\u6bdb\u3067\u5857\u308b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2467 \u751f\u5730\u304c\u51b7\u3081\u305f\u3089\u578b\u304b\u3089\u5916\u3057\u3001\u30bd\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u5747\u7b49\u306b\u306e\u305b\u308b\u3002\u4ed5\u4e0a\u3052\u306b\u2465\u3092\u4e2d\u592e\u306b\u306e\u305b\u308b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u203b\u30bf\u30eb\u30c8\u751f\u5730\u3092\u713c\u304f\u524d\u306b\u30bd\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u4f5c\u3063\u3066\u304a\u304f\u3068\u4f5c\u696d\u304c\u3084\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/span><\/p>\n<p>\u00a0<\/p>\n<h2>\u2605<strong>\u30bd\u30a4\u30af\u30ea\u30fc\u30e0\u2605<\/strong><\/h2>\n<h3>\u6750\u6599<\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">\u7c73\u306e\u7c89(\u5171\u7acb\u98df\u54c1)15g<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\uff3bA\uff3d<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u6210\u5206\u7121\u8abf\u6574\u8c46\u4e73120g<\/span><\/li>\n<li>\u7518\u9152(\u7c92\u306a\u3057)38g<\/li>\n<li>\u30e1\u30fc\u30d7\u30eb\u30b7\u30ed\u30c3\u30d738g<\/li>\n<li>\u5869\u3072\u3068\u3064\u307e\u307f<\/li>\n<li>\u7c73\u6cb95g<\/li>\n<\/ul>\n<h3>\u4f5c\u308a<strong>\u65b9<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u2460\u30dc\u30a6\u30eb\u306b[A]\u3092\u5165\u308c\u6ce1\u7acb\u3066\u5668\u3067\u6df7\u305c\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6d41\u3057\u5165\u308c\u66f4\u306b\u3088\u304f\u6df7\u305c\u308b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2461\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u4e2d\u706b\u306b\u304b\u3051\u3001\u30b4\u30e0\u30d9\u30e9\u3067\u7d76\u3048\u305a\u304b\u304d\u6df7\u305c\u308b\u3002\u30d5\u30c4\u30d5\u30c4\u6cb8\u304d\u306f\u3058\u3081\u305f\u3089\u5f31\u706b\u306b\u3057\u3001\u66f4\u306b60\u79d2\u307b\u3069\u6df7\u305c\u306a\u304c\u3089\u706b\u3092\u901a\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2462\u706b\u3092\u6b62\u3081\u3001\u4fdd\u5b58\u5bb9\u5668\u306b\u79fb\u3057\u3066\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3059\u3002\u4f7f\u3046\u524d\u306b\u307b\u3050\u3057\u3066\u304b\u3089\u4f7f\u3046\u3002<\/span><\/p>\n<p><br \/><br \/><\/p>\n<p><span style=\"font-weight: 400;\">\u203b\u30bf\u30eb\u30c8\u578b\u306f\u30c0\u30a4\u30bd\u30fc\u3067\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u203b\u7121\u8abf\u6574\u8c46\u4e73\u306f\u300c\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u6210\u5206\u7121\u8abf\u6574\u8c46\u4e73\uff08\u30c8\u30c3\u30d7\u30d0\u30ea\u30e5\uff09\u300d\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u203b\u30c8\u30c3\u30d4\u30f3\u30b0\u306f\u3001\u300c<\/span>\u713c\u3055\u3064\u307e\u3044\u3082<span class=\"s1\">&amp;<\/span>\u5272\u308c\u3080\u304d\u6817\uff08\u30c8\u30c3\u30d7\u30d0\u30ea\u30e5\uff09\u300d\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<b><br \/><\/b><\/p>\n<p>\u203b\u30bd\u30a4\u30af\u30ea\u30fc\u30e0\u306e\u7518\u9152\u306f\u3001\u300c\u30d7\u30e9\u30b9\u7cc0 \u7c73\u7cc0\u304b\u3089\u3064\u304f\u3063\u305f\u7cc0\u7518\u9152\uff08\u30de\u30eb\u30b3\u30e1\uff09<span style=\"font-weight: 400;\">\u300d\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u7c92\u306a\u3057\u306e\u3082\u306e\u3067\u3042\u308c\u3070\u4f55\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u203b\u30bd\u30a4\u30af\u30ea\u30fc\u30e0\u306e\u4f5c\u308a\u65b9\u306f<a href=\"http:\/\/seigensyoku.com\/1\/2022\/12\/20\/komeko-156\/?preview_id=954&amp;preview_nonce=ef4eb3097d&amp;preview=true&amp;_thumbnail_id=955\">\u3053\u3061\u3089\u306e\u30ec\u30b7\u30d4\u52d5\u753b<\/a>\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u30ec\u30b7\u30d4\u8003\u6848\u8005\u25bc<br \/><a href=\"https:\/\/www.instagram.com\/okinawa2mom\/\">\u5343\u6625\u5148\u751f\u306einstagram\u306f\u3053\u3061\u3089<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff3b\u79cb\u306b\u98df\u3079\u305f\u3044\u301c\u7c73\u7c89\u306e\u6817\u828b\u30bf\u30eb\u30c8\uff3d \u00a0 \u2605\u30bf\u30eb\u30c8\u751f\u5730\u2605 \u6750\u6599\uff08\u30bf\u30eb\u30c8\u578b18cm\uff09 \u7c73\u306e\u7c89(\u5171\u7acb\u98df\u54c1) 80g \u30a2\u30fc\u30e2\u30f3\u30c9\u30d7\u30fc\u30c9\u30eb\u300030g \u3066\u3093\u3055\u3044\u7cd6\u300030g \u5869\u3000\u3072\u3068\u3064\u307e\u307f \u30b7\u30ca\u30e2\u30f3\u30d1\u30a6\u30c0\u30fc\u30002g(\u304a\u597d\u307f\u3067) \u7c73\u6cb9\u300030&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/seigensyoku.com\/1\/wp-json\/wp\/v2\/posts\/1355"}],"collection":[{"href":"http:\/\/seigensyoku.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/seigensyoku.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/seigensyoku.com\/1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/seigensyoku.com\/1\/wp-json\/wp\/v2\/comments?post=1355"}],"version-history":[{"count":18,"href":"http:\/\/seigensyoku.com\/1\/wp-json\/wp\/v2\/posts\/1355\/revisions"}],"predecessor-version":[{"id":1377,"href":"http:\/\/seigensyoku.com\/1\/wp-json\/wp\/v2\/posts\/1355\/revisions\/1377"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/seigensyoku.com\/1\/wp-json\/wp\/v2\/media\/1357"}],"wp:attachment":[{"href":"http:\/\/seigensyoku.com\/1\/wp-json\/wp\/v2\/media?parent=1355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/seigensyoku.com\/1\/wp-json\/wp\/v2\/categories?post=1355"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/seigensyoku.com\/1\/wp-json\/wp\/v2\/tags?post=1355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}